Physiotherapy Insights |
The Aether Blog
Evidence-based articles on pain, injury, movement, and rehabilitation — written by registered physiotherapists practising in Hong Kong. No filler, no generic wellness advice. Just clinical thinking you can actually use.
When to consult a Physio - Post-HYROX Edition
Soreness is expected after HYROX - but persistent pain, joint swelling, or focal weakness is not. Aether Physiotherapist William Feunteun outlines the five post-race signs that warrant a physiotherapy assessment, so you can return to training safely and without delay.