A trainer in athletic wear standing inside a gym near a squat rack with weight plates, with a woman squatting in front of him, at the gym.

Personal Training

Aether's personal training programs are delivered by NASM-certified trainers and dual-qualified physiotherapist-trainers — meaning your program is built on clinical understanding of how your body actually moves, not just how hard it can work.

We offer two distinct pathways depending on where you are:

Performance & Athletic Development
For athletes, recreational sportspeople, and anyone looking to build strength, improve conditioning, or take their training to the next level. Programs are designed around your sport, your goals, and your timeline — with the movement analysis and corrective work built in from the start, not bolted on after injury.

Rehabilitation & Return to Training
For anyone recovering from injury, surgery, or chronic pain. Our physio-led approach means your rehab doesn't stop at the treatment table — it transitions directly into progressive training, with the same clinician guiding you from first assessment through to full return to activity.

Only available in CENTRAL

Our personal trainers: William Feunteun and Aman Baroli